Every individual is unique. In my practice, I first work to understand your individual needs and goals and develop our therapeutic relationship in response to your needs. My approach to treatment will be based on your background and your current challenges.
When we work together you can expect us to build a trusting relationship that is attuned to your experiences and emotions. It is possible to turn around a negative self-image and I will guide you through this process by building on your own unique strengths and gifts. You are more resilient than you know, and in therapy, you will be guided in how to make the changes you need to create a balanced, healthy, and fulfilling life.
I use a client-centered, solution-based approach, incorporating psychoanalysis, mindfulness, CBT, and Depth Psychology. In our sessions, you will receive attentive, personalized care.
Find meaning in your life
I can help you find healing and meaning in your life to fill the void that contributes to loneliness, anxiety, and addictive behaviors. Connecting with your breath, taking time to ground yourself in nature, and utilizing your body’s and brain’s abilities to heal can be part of the therapeutic process. We can delve into deeper work in the way that best suits your needs and goals.
Therapy in Los Angeles
Donna Groves, MA, LMFT, is a therapist and life coach in Los Angeles. She is within traveling distance from Malibu and Santa Monica. Donna works with people struggling with addiction, trauma, anxiety, depression, and more, in-office and online.
If you would like to learn more, you are welcome to arrange a complimentary consultation or appointment by calling or filling out the contact form and click Send.